My Mindfulness & Well-being Journal

'My Mindfulness & Wellbeing Journal' is an interactive and engaging activity book that covers the topics of personal strengths and goals, feelings and emotions, calming techniques for anxiety, resilience, gratitude and kindness, respect, and sustainability. Students can write as much as they like, draw pictures and color in the pages.

Children's Activity Book
Author: Yale Mercieca
Illustrator: Vaughan Duck
Translation rights not available for: N/A
Ages: 7 to 12 years
Trim size: (soft cover) 203 mm x 254 mm (8 x 10 inches)
Extent: 64pp + cover
Text: 1c x 1c
Cover: 4c
ISBN: 9781761160158